Are you feeling proud about watching a whole season of House of Cards or Ozark in record time? Seeing who can get through an entire season of the newest hit show the quickest is almost a contest these days. Binge-watching has become a very popular activity. Unfortunately, a British study has revealed that binge-watching has led 10 million participants to missing sleep. That is, people are so into the shows they’re binge-watching that they literally can’t stop themselves from turning off their TV or smartphone and going to bed. And as unhealthy as that is, this is just one of...
Read the full article: How Binge-Watching Is Damaging Your Health
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